8-Week Wellness Program
TCOY Wellness consists of 21 Topics representing Total Wellness. The topics are covered in just over eight hours. The program is offered as one-hour weekly sessions over eight weeks or a combination of various timeframes. To schedule an on-site wellness program or presentation “Head, Heart & Body” for your group, association or business, send an e-mail to lucy@tcoywellness.com or call 913-709-6059.
Objectives:
- Help individuals develop attitudes of responsibility toward their health
- Provide a team-supported atmosphere in the workforce regarding wellness
- Provide knowledge and resources regarding health and wellness
- Promote a healthier work environment
- Improve individual potential through awareness and positive energy
- Enhance Quality of Life for participants as well as their families.
- Establish and develop an understanding of good lifetime habits and choices
Participants may take advantage of registering to receive Lucy’s free monthly e-newsletter* “TCOY Wellness”. The newsletter provides tips and tidbits on health and wellness, as well as providing positive stories, articles, quotes and links.
*This e-mail newsletter list is not shared or sold – it is simply an added resource for those looking to improve their Quality of Life.
