Lucy’s focus is to empower you to support and work with your body to improve your Quality of Life. She acts as a mentor and provides resources and information to help you understand your choices when it comes to health and well-being.

Individuals that desire an individual consultation with Lucy are encouraged to contact her via phone (913-709-6059) or e-mail at lucy@tcoywellness.com. Lucy offers new contacts one complimentary phone consultation -- a $79 value.

Why Wellness and Why Now . . . Action Required

Research has shown that up to 70% of health costs are influenced by lifestyle choices. Furthermore, 95% of disease is preventable. CEO’s around the nation agree that the rising cost of health care is their number one financial concern.

According to MetLife’s 5th Annual Employee Benefit Trend Study, 2006, “more than one-fourth (28%) of all employers – and nearly half (49%) of companies with 500 or more employees offer some type of wellness program as a workplace benefit.”

TCOY Wellness is a program designed to educate, empower, and motivate people on how to be healthy and stay healthy. Through developing a wellness mindset, participants create healthy habits for themselves and their family. The program creates an overall team spirit at the workplace which supports individual efforts and changes lives forever.

For more details on what would be covered in an ongoing company wellness program, see Lucy's 8-week program or visit this sample interview.

Groups, organizations, associations or business functions, etc…do you need a Guest Speaker or a sampling of the TCOY Wellness program?

Are you looking to capture the attention of an entire group of people? One thing every person desires is good health; therefore, a 60-90 minute presentation on “Health and Wellness” is a perfect and timeless topic that everyone will benefit from.

TCOY Wellness consists of 21 Topics representing ‘Total Wellness’. A theme presentation could focus on a variety of the topics: Lifestyle habits and choices; Stress: Life Suckers & Life Enhancers; Weight Loss – Health Gain; Athletic Performance or Childhood Nutrition and Wellness. 
This format consists of an hour theme presentation, including a brief question and answer segment for groups of 5 to 300. Send an e-mail to: lucy@tcoywellness.com and inquire about a seminar at your location.

Participants may take advantage of registering to receive Lucy’s free monthly e-newsletter* “TCOY Wellness”. The newsletter provides tips and tidbits on health and wellness, as well as providing positive stories, articles, quotes and links.

TCOY Wellness consists of 21 Topics representing Total Wellness. The topics are covered in just over eight hours. The program is offered as one-hour weekly sessions over eight weeks or a combination of various timeframes. To schedule an on-site wellness program or presentation “Head, Heart & Body” for your group, association or business, send an e-mail to lucy@tcoywellness.com or call 913-709-6059.

Objectives:

• Help individuals develop attitudes of responsibility toward their health
  
• Provide a team-supported atmosphere in the workforce regarding wellness
• Provide knowledge and resources regarding health and wellness
• Promote a healthier work environment 
  
• Improve individual potential through awareness and positive energy
  
• Enhance Quality of Life for participants as well as their families.
  
• Establish and develop an understanding of good lifetime habits and choices
  

Participants may take advantage of registering to receive Lucy’s free monthly e-newsletter* “TCOY Wellness”. The newsletter provides tips and tidbits on health and wellness, as well as providing positive stories, articles, quotes and links. 

*This e-mail newsletter list is not shared or sold – it is simply an added resource for those looking to improve their Quality of Life